Archetype 1:

Overactive to Sedentary

This is the super athlete, the person that has trained their whole life. Maybe it was an athlete in college or semi-pro, or even professional, and then all of a sudden their sporting life stops, so their daily training stops and they have to start working or they start sitting at a desk job most of the week, and then they still go on the weekends and do the weekend warrior thing and play really hard.


  • Were usually extremely active in sports such as running, cycling, soccer, gymnastics or basketball.

  • Became sedentary soon after retiring from sport due to work, injury, or family life.

  • Some patients are weekend warriors that don’t train, or practice sufficiently but still go hard when playing and feel something go within their pelvic area.

  • Some patients are hyper-muscular and develop chronic tension from overtraining that creates a collapse of the pelvic floor.

  • Most of the time women of this archetype have strong and stable joints but their muscles are weak from non-use or tension induced weakness.

What's in

DCT for Pelvic Pain

DCT for Pelvic Pain is a scientifically designed Resistance Stretching program created by Physical Therapist, Nic Bartolotta.

Imagine that within the near future you will be fully recovered from your chronic pelvic pain symptoms. This is not some pipe dream... this is real life. You can now fully recover from pelvic pain by studying and performing resistance stretching DCT exercises and recovery protocols scientifically developed to get you pain free faster. No kidding!

  • More than 140 DCT Resistance Stretching Videos

    There is no Pelvic Pain  Program on earth that has a more extensive library of videos directly related to your pelvic pain recovery. No place!

  • Exclusive DCT created Muscle & Fascia Antomy Graphics

    DCT is all about giving you the tools to get your life back from Pelvic Area Dysfunction. As you journey through your Full Recovery we have detailed educational material to help you understand you you got your injury and how DCT will help you resolve your issues

  • Understand your  Tension Pattern and how it's creating your Pelvic Pain

    Follow a specific schedule depending on your tension pattern. You will follow a downloadable workout schedule that gives you exactly the exercises that will mitigate your pain. 

  • Brand New 2 Camera Instructional Videos

  • Awesome Support

  • 1500 Plus Members

    We now have well over 1500 members who are on various levels of their pelvic pain recovery. With many who have experienced FULL Recovery.

Copyright © 2020 Dynamic Contraction Technique, LLC

All rights reserved